How To Add 10m To Your Kick | Webinar Recording

As a travelling Specialist Rugby Kicking Coach, about the most common question I’ve fielded in the past 12 months has been: “How Can My Players Add Distance To Their Kicks?” As you can appreciate, there is no definitive answer to this question. But, there is a particular piece of ‘Magic” that a player needs to […]

The Aerobic Solution [Member Content]

Aerobic Training for Rugby

The three biggest issue facing rugby coach and players in their physical preparation are: Limited practice time Finding effective and relevant protocols Individualising the training across a broad range of athletes. The Aerobic Solution solves these very problems by presenting training solutions as used by professional teams and adaptable to any rugby player or club. […]

August Research Review [Member Content]

Each month we review a piece of research that is applicable to rugby. Either by using rugby players as subjects, or other athletes but the outcomes are directly applicable to rugby players. The goal of these reviews is to take a piece of research and provide a practical, actionable outcome for all rugby players and […]

Goal Kicking Technique Analysis Aug 2014 – Leigh Halfpenny

Well, I wouldn’t exactly call it an analysis, as such. More like I’m going to take a small aspect of Leigh Halfpenny’s kicking technique and discuss it with you. In this member’s area we pay a lot of attention to kicking smoother, rather than harder.   Not to mention kicking from a ‘framework’ that will […]

(MasterClass) Rugby Kicking & The Punt Grip

Welcome to this month’s member’s MasterClass. Whilst seemingly an uncomplicated topic, this area of kicking is so important to creating effective outcomes. Let’s face it, you can be well conditioned, move fluently & make good decisions; BUT if you’re not able to create sweet & controlled contact between ball and foot, you’re results will be […]